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Secret to Cycling to work!

According to a popular cycling enthusiast website BikeRadar.com, more people than ever before are using their bicycle as their primary commuting vehicle, with hundreds and hundreds of thousands of people all over the world getting into cycling to and from work every single year. 

This is definitely a growing trend and it’s one that doesn’t show any signs of slowing down anytime soon.  If you have been thinking about making the switch and commuting this way in the future but aren’t quite sure whether or not it’s right for you, check out all of the inside information we have to offer below!

Cycling is a great way to lose weight and improve health

As a global culture we are becoming a more sedentary race, and that spells big trouble for our overall health and well-being.  Obesity is an epidemic that is sweeping the planet, and one of the greatest ways to fight back against obesity is to get in more exercise and move more.  Cycling to and from work is going to help you do exactly that – and best of all, you won’t have to worry about squeezing in  any extra time out of your day to work out when you take this approach.  Most people treat their morning and nightly commute as dead time, why not turn it into a benefit?

You’ll be able to travel and commute a lot cheaper when cycling

Traveling around on your bicycle is about as cost-effective as anyone could imagine. You won’t have fuel costs and the repairs/maintenance will cost almost nothing compared to repairing and maintaining a car.  You could also save a mint on public transport costs depending on where you live.  Further, in most cities, public transport is a bit of an adventure most mornings!  No more delays and no more invading other people’s personal space!

You can’t beat the environmental friendliness of a bicycle

Lessening our environmental footprint is a worthy goal for everyone on this planet and it should be part of the global culture. Cycling on your commute is definitely going to help reduce the amount of carbon that you release into the atmosphere on a daily basis.  What’s not to love about this?  Less pollution and more fresh air on your commute into work! 

You will feel a lot happier riding a bike into work!

Not only will all of the other benefits to commuting via cycling we’ve outlined above put a smile on your face (as will all the other ones that we weren’t able to touch upon), but the physical act of cycling for an extended amount of time every single day is going to release a flood of endorphins.

These endorphins are going to help improve your mood, give you extra confidence, and provide you with the same kind of feeling that long-distance runners get when they break into the “runner’s high” zone.

It doesn’t get much better than that!

Remember to check out our latest range of performance gear here!

Fitify Cycling

 

 


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